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Resources

Understanding Mental Health and Emotional Wellness

Why mental health matters, recognize symptoms, reduce stigma, and learn when to seek professional help.

Mental Health During Pregnancy and Breastfeeding

Resources for Mental Health During Pregnancy, Postpartum, and Breastfeeding:

MGH Center for Women's Mental Health

American College of Obstetricians and Gynecologists (ACOG)

Articles by NIH National Center for Complementary and Integrative Health:

Yoga: Effectiveness and SafetyThis fact sheet provides a general overview of yoga and suggests sources for more information.

Anxiety and Complementary Health ApproachesInformation about complementary and integrative health practices and anxiety.

StressInformation and resources about complementary and integrative approaches for stress.

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